This is a complete comprehensive guide to Choosing You and your healing to ensure that your future is better than your past. Become part of a nationwide movement to heal one person at a time. This book will give you guidance on the process of healing and becoming trigger free and whole. As an aid to help you doyour work and holding yourself accountable you should also get the workbook "You Choose" to help you move through with support and a way to track your progress and the motivation to not quit. Become the best version of yourself to ensure that you have the life experiences that God intended for you to have. It is time that you Choose you, because God says, "You get to choose!".